At Uplifted Therapy, we provide therapy for both adults and children. Whether you choose creative psychotherapy, CBT or EMDR, we can help you choose your perfect therapy intervention. We're here to support you wherever you're at. We believe that therapy isn’t just for those feeling overwhelmed, but is for everyday mental maintanence for thriving, not just surviving.

At Uplifted Therapy, we offer workshops tailored for organisations, providing valuable insights and practical tools to enhance well-being and productivity. Additionally, our psychoeducation programs for schools and residential care homes equip staff members with knowledge and strategies to support children's mental health by creating nurturing environments.

Uplifted Therapy have partnered with Female Empowerment Manchester to bring you the Ultimate therapy retreats. Our retreats offer a transformative experience for individuals seeking healing and rejuvenation. Engage in therapeutic activities, mindfulness practices, and self-reflection. Embark on a journey of self-discovery and personal growth at our therapeutic retreats.