JOIN FRANCESCA AND OLIWIA FOR AN EVENING OF CREATIVITY, WELLNESS AND TRANSFORMATION.

Our Manchester based therapy retreat will be located at Active Wellness Centre

 Bringing Creative Psychotherapy and IFS (Internal Family Systems) together to bring you the ultimate therapeutic retreat. You can immerse yourself in this transformative wellness experience that addresses physical, mental, emotional and spiritual wellbeing.

 The evening will have therapist-led activities, leaving you feeling empowered and recharged

 Therapist led- activities will include;

• - Creative Psychotherapy mask making delving deeper into our current perception of Self

• - IFS process to connect with the wounded inner parts of us to transform any burdened energies into complete emotional freedom

• - Creative techniques to help you reconnect and step into your authentic Self

• - Practical techniques which incorporate the brain and body connection giving you practical techniques to bring more wellness and inner peace into day to day life

• - Building connections with like minded people who are looking to build lasting and meaningful connections

This first workshop will be only £10. Limited spaces available to make it an intimate and safe space for everyone and allow us to work closely with all participants.

 Book Now or enquire below to find out more.